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We didn't start the fire, but are looking to fan the flames

Welcome back juice fans...and others who may be finding this website by way of the class I teach or the business cards I just made up. (seriously, this blog is far more than any student I have should ever want to know about their teacher, so please do not read it all till after we are no longer acquainted for I blush easily at the sheer detail contained within. So, loving student, I am human, I bleed, and I would appreciate you reading your homework rather than the details of my life.)

So, Welcome, pull up a chair and a coffee, stay a while.

I am back on my juice mornings, back in the writing game, and have been teaching and working a lot these past few months. Now that school is winding down for the semester, I find I need to come back here to blog a bit.

In challenge news, I have been cooking up a new one.  The Hubs has his own challenge, becoming a hot yogi by way of Fireshaper, and I am trying to wrap my head around beginning a writer's circle. The challenge is getting back to writing for myself, not comments on papers, not comments for work, not emails, but maybe this blog.

Getting back to writing on the regular (not the sporadic nighttime brain-dumps of late), is something that I always talk about, but I have used the excuse of a day-job on the computer, a night reading papers and prepping for class, and too much other stuff to do, that it usually gets pushed back to the way-back of the invisible to-do list I never get around to writing.

I am spending the weekend, well 4 days starting tomorrow, at a Tony Robbins seminar - Unleash The Power Within.  I've seen his stuff and have heard bits and pieces of his dogma for many years. I have marvelled at his giant size, both physically and presently - he owns a room with such genuineness that it bowls you over. I had the opportunity to go, and The Hubs and I forked over the cash (which was hard to part with), because we both want something more for ourselves and think he might help turn our minds on and get our inner fires burning.

Hey, it's theory. Oprah loves him, and while I may not agree with everything she does, I do think she (even in the most successful and seemingly fulfilled state of being) found even more to her own journey after attending one of his workshops, that I think I can find a few nuggets within my own average existence to start a little fire under my own ass.

So Welcome again. Let's see if this baby burns.

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KonMari - Clothing AKA the reason I'm not naked

Marie Kondo starts with clothing because, I guess, we are more quick to purge clothing. We have to do this over the course of life when clothing gets ruined or looks old. She obviously doesn't know people like I do, because I've seen closets that are packed full of every item the person has bought in the past 20 years (or more). I am not this bad ONLY BECAUSE I have fluctuated weight up and down so often that much of my wardrobe consisted of cheap Old Navy or (insert plus size store) which never wears more than a year. I don't have many lasting staples. No real investments at my size.

The saving grace is that the process Kondo gives--get all the clothes, put them all together on the floor and touch each piece as you sort into joyful items, donate items, and trash items--forces a mental revelation. YOU HAVE TOO MUCH STUFF. I had over 30 tee shirts! I had 15 pairs of jeans! I had over a dozen day dresses and 10 fancy ones! I had 24 pairs of underwear, many I hated wearing b…

KonMari - Does this blog make me look preachy?

We have too much stuff.


Here is a general statement - we retain a lot of stuff we don't need. Our capitalistic culture wants us to keep buying more stuff. Our culture wants us to keep up with the Jones, to memorialize moments in sourviers, to buy storage solutions for our things, maybe hold grudges and emotional baggage of guilt associated with gifts and hand-me-downs. We keep to preserve but to also avoid loss.
Last night after reading a really hysterical piece of satire about the influx of the KonMari and minimalism into our culture, I started to feel bad that I was step-by-step processing my belongings in this method and it was a bit...gross.
I had that same reservation when I took my first photo for this segment of the blog - my entire wardrobe on my bed.
Can you imagine I looked at this, at one time thankful for the bounty that allowed me all these clothes, but also horrified at my own horde. "Oh, poor me. I have too much stuff and I can't manage it all like a normal…

Day 60: Top 10 Before and After - Number 1

Last Day of my fast! I am so happy. I have my meal of prunes soaking for tomorrow. I am thrilled.


I filmed a bit this morning, but the sound is off. I will post it here anyway.



I went to Nyack Main Essentials, that Vegan Dominican Juice Bar I went to on my birthday 60 days ago.  I had pineapple celery kale parsley lemon ginger juice.  It was really great.  That grapefruit asian pear juice was pretty good too. For dinner, after my interview, I made tomato basil leek parsley celery juice that was great.  Overall it was a great day, and I am looking forward to eating my first solid food in 2 months!